Any questions, feel free to contact me directly on
maya@mayamelamed.com
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Have you ever heard that you first need to learn how to love yourself before you can love anyone else?
But what does self-love even mean?
In this 3-hour workshop, we will learn how to reclaim a strong centre of HEALTHY self-love.
Moving Beyond the Clichés:
We live in a culture filled with theories and feel-good buzzwords about "loving yourself," we think that if we add a few self-care practices into our routine, we are loving ourselves.
Yet, the (much needed) self-care doesn't stop us from falling into the trap of believing we are in need of "fixing" before we can feel worthy of love and acceptance.
What You Will Discover in This 3-Hour Workshop:
This workshop is not about abstract theory or academic knowledge—it is an experiential space designed to translate deep insights into practical daily action.
Together, we will:
- Understand the mental filters and underlying beliefs that shape how you see yourself and your reality.
- Identify and dismantle the exact mental patterns that pull your centre outwards.
- Learn how to source your confidence and self-worth from within, rather than relying on external validation.
- Discover how to actually practice self-love immediately.
Join us to step out of the loop and reclaim your centre from within.
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See what past participants in this workshop say about it:
'It's a really worth while workshop practical engaging and helpful.'
- Ngaire Howard
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'I found the workshop deeply insightful, clear and profoundly meaningful. Maya created a warm atmosphere and shared with us ideas that felt supportive and life changing. I especially enjoyed the way Maya facilitated group discussion to support our understanding of the content. Maya provided clear examples of how we access self love, the obstacles we face but also practical tools to overcome the challenges and access a deeper, richer senses of being ourselves in the world.'
- Gareth Thomas
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'The work you're doing has such a positive impact. I could already feel a real difference after the workshop, and I'm incredibly grateful for everything you shared'
- Jaskiran Kaur
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'This is a wonderful workshop that teaches valuable life skills that can genuinely improve the way you live your life. These are the kinds of skills I wish I had learned in school, and I’m grateful to be gifting them to myself now. Maya is a fantastic facilitator, and I highly recommend this workshop to anyone interested in taking proactive steps to improve their mindset and live their best life.'
- Angela Frankin
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'This is a clearly presented fun insightful workshop that supports positive personal growth and change, the presenter is authentic, honest and caring to create a safe place for exchange of ideas and feelings, and to enable personal positive growth and change to support more healthy relationships with self, others amd the universe. thank you.'
- Annabel Murray
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'It's the best structured presentation about how to progress towards self love I've come across. The bits and pieces you may have seen or heard somewhere else making sense in a very logical step by step sequence.'
- Claudio King
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